Class Schedule

CrossFit

Monday

5:30am 

6:30am 

9:00am 

12:00pm 

4:30pm 

5:30pm(weightlifting) 

6:30pm

Tuesday

5:30am  

9:00am 

12:00pm 

4:30pm 

6:00-6:45pm (Weightlifting)

6:45-7:30pm (Gymastics Skills & Conditioning)

Wednesday

5:30am 

6:30am 

9:00am 

12:00pm 

4:30pm 

5:30pm(weightlifting) 

6:30pm

Thursday

 

12:00pm 

4:30pm 

6:00-6:45pm (Weightlifting)

6:45-7:30pm (Gymastics Skills & Conditioning)

Friday

 

5:30am 

6:30am 

9:00am 

12:00pm 

4:30pm 


Saturday

9:00am

CrossFit Kids

Tuesday

3:30pm

5:30pm

Thursday

3:30pm

5:30pm

CrossFit Teens

Monday & Wednesday

7:30pm